Fibro Log - Day 1

Day 1 - Tracking conditions: Fibromyalgia, TMJ/Bruxism, and related maladies.
Weight: 222
Plan: 800 mg FA guai 2x today, one sertraline, probably going to be hitting the ibuprofen liqui-gel train hard this afternoon as going to Disney.

It's Saturday. I woke up at 8:15 am. My mind was AWAKE. I thought about going back to sleep, but since I spit out my mouthguard sometime in the middle of the night, and woke up with my shoulders scrunched up around my ears, I figured -- based on some reading I did this week about bruxism happening more in light sleep so dozing is a very bad idea-- that going back to sleep would only leave me feeling more stiff and sore when I finally did drag myself out of bed. So I got up.

Head: I wouldn't call it a headache. It's just that heaviness I have, almost daily... It feels almost as if I am wearing a football helmet, with heavy shoulder pads to match. I guess it's "headache light."
Mouth: my back upper teeth are humming a bit. Clearly from spitting out my guard. I need to re-form it so it doesn't fall/get spit out during the night.
Body: shoulders and upper back are not great. Stiff and sore. Upper arms somewhat "burny" and heavy. Side of neck tight but not as bad as usual. "Back-hip" and legs somewhat weak and achy. Joy. So, hurts to sit, stand, lie down... all of it. I adore being 86, it's a real trip!
Energy: not great but could be worse.
Mood: pretty good. got some things done around the house and going to Disney tonight for Halloween. Not feeling stressed.